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Lucid Dream bedtime smoothie

Course Drinks
Cuisine American
Keyword Lucid Dreaming, smoothie recipie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 Serving

Ingredients

  • 3 oz Water
  • 10 Almonds
  • 1 cup Spinach
  • 1 cup Watercress
  • 1/2 Avacodo
  • 1 tsp Spirulina powder
  • 1 tbsp Cacao
  • 1 Frozen Banana
  • 2 tbsp Tart Cherry Juice
  • 2 tbsp Chia Seeds
  • 1 cup Crushed ice

Instructions

  1. Add water, spinach, almonds, watercress and avocado to blender

  2. Blend or 15 seconds

  3. Add the rest of the ingredients in the order they appear into a blender.

  4. Blend or 15 seconds

  5. Drink immediately.