Bulletproof Coffee Recipe (Lucid Dreaming Style)

Your brain loves fat. Its like putting high octane fuel into a high performance vehicle

Benefits of MCT Oil

• Maintain a healthy weight — since they both make you feel full
• Specifically reduce stored body fat — since they also raise your metabolic function
• Have more energy
• Think more clearly
• Experience better digestion
• Balance hormone levels
• Improve your mood
• Fight bacterial infection and viruses
• Absorb fat-soluble nutrients from various foods

Here is the Recipe:

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Bulletproof cafe mocha

Course Drinks

Prep Time 5 minutes

Total Time 5 minutes

Servings 1 serving

Calories 230 kcal

Ingredients

• 1 cup organic coffee, herbal coffee or chai tea
• 1 teaspoon MCT Oil
• 1-2 tablespoon organic grass-fed unsalted butter or Ghee Ghee is free of lactose and casein protein
• 1/2 teaspoon ceylon cinnamon
• 1/4 teaspoon organic vanilla extract
• 1 tablespoon cacao powder raw organic
• 1 teaspoon raw organic honey

Instructions

1. Make your cup of HOT coffee. I use a French Press. Once you use one, you will never go back.

2. Add grass-fed butter or ghee. Add 1-2 tablespoons of grass-fed, unsalted butter or grass-fed ghee. Make sure your butter is unsalted.

3. Add MCT oil, ceylon cinnamon, vanilla extract, cacao powder, and honey

4. Blend in a high speed blender. I use a NutraBullet

Recipe Notes

KONA French Press Coffee Maker I Suggest Click Here

MCT OIL - The brand I recommend Click Here

Ceylon Cinnamon - I suggest Click Here